Thrill Therapies
Thrill Therapies at Energy Spa — like the Cold Plunge and Vibra Therapy Plate — are quick, energizing services designed to wake up the body and sharpen the mind. The cold plunge delivers an invigorating burst of chilled water that helps reduce inflammation, boost mood, and build stress resilience, while the vibration plate uses gentle oscillations to stimulate muscles, improve circulation, and enhance balance and strength. Together, these therapies provide a fast, refreshing reset that leaves you feeling alert, recharged, and ready to take on the day.
The QoolPod Cold Plunge is a refreshing cold-water immersion experience designed to reset both body and mind in just a few minutes. By briefly submerging in chilled water, the body activates natural responses that can boost mood, increase alertness, and release endorphins and dopamine, often leaving you feeling energized and uplifted. Cold exposure is also known to reduce inflammation, ease muscle soreness, and speed recovery after workouts while helping improve circulation and overall stress resilience. Many users appreciate its ability to support metabolism and calorie burn as the body works to regulate its temperature. Quick, invigorating, and powerful, the QoolPod Cold Plunge offers a fast, effective way to recharge, build mental toughness, and enhance physical recovery as part of a regular wellness routine.
The Vibra Therapy Plate — also known as a whole-body vibration platform — is a low-impact fitness and recovery device that gently vibrates while you stand, sit, or perform simple exercises on it. These controlled vibrations activate multiple muscle groups at once, helping to improve strength, balance, circulation, and flexibility without heavy strain on the joints. The motion challenges stability, which can support coordination and bone health while also making warm-ups and cool-downs more effective by increasing blood flow. With adjustable speeds and alternating plate movement that mimics natural walking patterns, sessions can be tailored to both beginners and experienced users. It’s especially beneficial before an infrared or heated service, as it helps stimulate the lymphatic system and get the body primed for deeper relaxation and detoxification.
Interested in learning more?
We’d love to welcome you in for a complimentary tour so you can explore the space, see our services firsthand, and experience why so many locals consider us Vero’s favorite automated spa. If you’re ready to make wellness part of your routine, you can also browse our membership options here and find the plan that fits you best.