Heated Therapies
Heated therapies, or thermotherapy, use the application of heat to treat various body issues, including pain, muscle stiffness, and inflammation. These therapies aim to increase blood flow, relax muscles, and potentially reduce nerve sensitivity.
Heated Therapies
Infrared Cocoon Pod
The Cocoon Slimming Pod is a wellness device that uses infrared heat to promote weight loss, detoxification, and sweating.
Infrared heat: Heats your body deep into your muscles, joints, and tissues, which can increase your metabolic rate, burn calories, and improve circulation.
Dry heat: Helps remove toxins from your body through perspiration.
Vibratory Lymphatic Drainage Massage: Helps improve circulation and alleviate muscle tension.
Infrared Sauna(s)
Sunlighten infrared therapy offers gentler, more effective heat for longer sessions and maximized infrared sauna benefits.
Detoxification: Sweat Better. It is one of the bodies safest and most natural way to heal.
Heart Health: Strength your heart. Infrared therapy acts like a passive cardio workout.
Muscle Recovery: Recover Faster. Infrared helps deliver more oxygen to the muscle cells.
Anti-Aging: Renew your skin. Infrared saunas are clinically shown to reach deeper levels into your skin, effectively removing environmental toxicants.
Steam Shower
A steam shower is a shower enclosure that uses a steam generator to create a humid environment.
Improved circulation: The warmth and humidity of a steam shower can increase blood flow, which can: lower blood pressure, Improve heart health, and help muscles and joints feel more relaxed.
Better skin: Steam can open pores, which can: cleanse your skin, reduce blackheads and pimples, and soften hair follicles which can reduce razor burn.
Congestion relief: The warmth and humidity of a steam shower can help loosen phlegm and mucus, which can: reduce sinus congestion, relieve a runny nose or cough, and make it easier to breathe.
Muscle recovery: The moist heat from a steam shower can help muscles heal by: Increasing blood flow to deliver oxygen and nutrients.
Stress relief: The steam can help you relax and drift into a meditative calm
Steam Room
Improved Circulation – Steam increases blood flow, helping oxygen reach muscles and organs more efficiently.
Detoxification – Sweating helps remove toxins from the body.
Skin Health – Opens pores, promoting clearer, more hydrated skin.
Respiratory Benefits – Steam can relieve congestion, improve breathing, and help with sinus issues.
Stress Relief – The warmth relaxes muscles and reduces stress levels.
Pain Relief – Helps with muscle recovery, arthritis, and joint pain.
Boosts Immunity – Raising body temperature may help the immune system fight infections.
Enhances Workout Recovery – Soothes sore muscles and speeds up recovery after exercise.
FIT Body Slim Wrap
The FIT Bodywrap System is a revitalizing full body sauna wrap treatment that cocoons you in soothing far infrared heat.
Weight loss: Provides temporary water weight loss.
Pain relief: Helps with muscle aches, joint pain, chronic pain, and period pains.
Cellulite reduction: Helps rebuild collagen, purge fat, tighten skin, and reduce puckering.
Detoxification: Helps re-balance, boost mood, and improve skin clarity.
For long-term results, some recommend using the FIT Body Wrap at least 2-3 times a week.