The New World of Automated Wellness Spa’s
The New World of Automated Wellness Spas is changing how people relax, recharge, and care for their bodies — all without needing a traditional hands-on therapist or esthetician.
A Quick Read of Automated Spa at Energy
Steam Room Therapy
A steam room is a heated room that people use to relax and relieve some medical conditions. A steam room is created when a water-filled generator pumps steam into an enclosed space, creating moisture in the air.The temperature inside a steam room is generally around 100–110°F with a high humidity level.
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Both saunas and steam rooms boast impressive health benefits, albeit through different mechanisms. Saunas, with their dry heat, are renowned for improving circulation, promoting detoxification through sweat, and inducing muscle relaxation.
On the other hand, steam rooms excel in respiratory benefits, providing relief for conditions like asthma and sinus congestion due to the moist, steam-filled air. Additionally, both environments offer stress reduction, improved skin health, and overall relaxation.
Infrared Sauna’s
Infrared Sauna Therapy utilizes infrared light to generate heat, which penetrates the body and induces sweating. This heat is then used to promote various health benefits, such as improved circulation, muscle recovery, pain relief, and relaxation.
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The main difference between a traditional sauna and an infrared sauna lies in how they heat the body: traditional saunas heat the air around you, while infrared saunas use infrared panels to directly heat your body. This difference leads to variations in temperature, heat penetration, and overall experience.
Infrared Cocoon Pod
Our Wellness Cocoon delivers wellness and fitness benefits for optimized whole-body health – weight management and weight loss goals, firming and toning, improved endurance and physical fitness, pain relief, enhanced mental acuity and focus or relaxing stress reduction.
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Perfect for a cold day, but still perfect on a warm one, the pod heats up to 192°F. While that sounds very hot, the dual radiant heat combines with convection dry heated air to create a relaxing whole body warmth. The heat is the perfect basis for increased exercise perspiration & sweat, meditation and an overall good mood.
Vibratherapy
Vibratherapy, also known as whole-body vibration therapy, uses mechanical oscillations to stimulate the body, often for rehabilitation or fitness purposes. It involves standing or lying on a vibrating platform, which can improve muscle strength, balance, and flexibility
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We recommend hoping onto the Vibra Plate before a Heated Services. This allows your body to drain its Lymphatic system and get your blood moving.
Cold Plunge Therapy
Cold plunge therapy, also known as cold water immersion or cryotherapy, involves immersing your body in cold water (typically below 60°F) for a short duration, usually between 2-10 minutes.
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Enhanced mood & focus
Reduced inflammation & muscle soreness
Improved recovery & physical performance
Improved immune system
Improved resilience & stress management
Accelerated metabolism & improved cold tolerance
Red Light Therapy
Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by increasing the production of mitochondria, your cells' energy sources. This may improve cell function and repair.
Red light therapy is also sometimes called low-level laser therapy, low-power laser therapy, low-power laser, or photobiomodulation.
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Using a medical-grade red light therapy (RLT) device is important because it ensures the device is safe, effective, and calibrated for optimal use. Medical-grade devices undergo rigorous testing and often have more intense wavelengths and higher energy output, which can lead to better results for specific medical conditions, especially when used in conjunction with other treatments.
FIT Body Slim Wrap
The FIT Bodywrap System offers a body immersion treatment that administers far infrared heat directly to the body. In each session, the infrared heat penetrates the body, raising core body temperature to boost heart rate and blood circulation, mimicking the effects of cardiovascular exercise. This process results in a range of benefits provided by the FIT Bodywrap.
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It’s simple – direct infrared heat!
Salt Booth (Halotherapy)
Halotherapy, also known as salt therapy, is a respiratory and skin therapy that involves inhaling dry, ultra-fine salt particles in a controlled environment. These particles are generated by halogenerators, special machines that produce and disperse medical-grade salt into the air. The therapy mimics the environment of a salt cave and is believed to have various benefits for respiratory health, skin conditions, and overall well-being.
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Halotherapy uses pharmaceutical-grade salt, which is 99.99% pure sodium chloride (NaCl). This salt is specifically processed to remove impurities and contaminants, making it safe for inhalation in halotherapy rooms. Hospitals also use this same type of salt.
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