Body Therapies
Heated Therapies
Infrared Cocoon Pod
The Cocoon Slimming Pod is a wellness device that uses infrared heat to promote weight loss, detoxification, and sweating. Benefits include:
Infrared heat: Heats your body deep into your muscles, joints, and tissues, which can increase your metabolic rate, burn calories, and improve circulation.
Dry heat: Helps remove toxins from your body through perspiration.
Vibratory lymphatic drainage massage: Helps improve circulation and alleviate muscle tension.
Infrared Sauna(s)
Sunlighten infrared therapy offers gentler, more effective heat for longer sessions and maximized infrared sauna benefits. Benefits include:
Detoxification: Sweat Better. It is one of the bodies safest and most natural way to heal.
Heart Health: Strength your heart. Infrared therapy acts like a passive cardio workout.
Muscle Recovery: Recover Faster. Infrared helps deliver more oxygen to the muscle cells.
Anti-Aging: Renew your skin. Infrared saunas are clinically shown to reach deeper levels into your skin, effectively removing environmental toxicants.
Steam Shower
A steam shower is a shower enclosure that uses a steam generator to create a humid environment.
Improved circulation: The warmth and humidity of a steam shower can increase blood flow, which can: lower blood pressure, Improve heart health, and help muscles and joints feel more relaxed.
Better skin: Steam can open pores, which can: cleanse your skin, reduce blackheads and pimples, and soften hair follicles which can reduce razor burn.
Congestion relief: The warmth and humidity of a steam shower can help loosen phlegm and mucus, which can: reduce sinus congestion, relieve a runny nose or cough, and make it easier to breathe.
Muscle recovery: The moist heat from a steam shower can help muscles heal by: Increasing blood flow to deliver oxygen and nutrients.
Stress relief: The steam can help you relax and drift into a meditative calm
Steam Room
Improved Circulation – Steam increases blood flow, helping oxygen reach muscles and organs more efficiently.
Detoxification – Sweating helps remove toxins from the body.
Skin Health – Opens pores, promoting clearer, more hydrated skin.
Respiratory Benefits – Steam can relieve congestion, improve breathing, and help with sinus issues.
Stress Relief – The warmth relaxes muscles and reduces stress levels.
Pain Relief – Helps with muscle recovery, arthritis, and joint pain.
Boosts Immunity – Raising body temperature may help the immune system fight infections.
Enhances Workout Recovery – Soothes sore muscles and speeds up recovery after exercise.
FIT Body Slim Wrap
The FIT Bodywrap System is a revitalizing full body sauna wrap treatment that cocoons you in soothing far infrared heat. Benefits include:
Weight loss: Provides temporary water weight loss.
Pain relief: Helps with muscle aches, joint pain, chronic pain, and period pains.
Cellulite reduction: Helps rebuild collagen, purge fat, tighten skin, and reduce puckering.
Detoxification: Helps re-balance, boost mood, and improve skin clarity.
For long-term results, some recommend using the FIT Body Wrap at least 2-3 times a week.
Red Light Therapies
Smart Sun Red Light Bed
A red light therapy bed is a device that emits low-level red and near-infrared light to promote healing and improve skin health. Benefits include:
Skin Health: Red light therapy can help with a variety of skin conditions, including acne, eczema, psoriasis, and rosacea. It can also reduce wrinkles, fine lines, and age spots, and improve the appearance of sun-damaged skin.
Pain management: Red light therapy can help with muscle pain and inflammation, and may also help with general pain. It can do this by stimulating cell production, which can promote healing and reduce inflammation.
Wound healing: Red light therapy can help wounds heal by increasing blood flow to the area.
Hair growth: Red light therapy can help improve hair growth in people with androgenic alopecia.
Temporomandibular dysfunction (TMD): Red light therapy can help relieve pain and increase range of motion in people with TMD.
Periodontitis: Red light therapy can help treat periodontitis, a chronic buildup of dental plaque bacteria.
Poly Red Light
This Red Light Mask sits over one of our Hydromassage Beds. Benefits include:
While the area of the skin that receives direct exposure from Red Light Energy will see the most effective and beneficial results, many people report that after exposure to Red Light Energy, they often experience a euphoric feeling of wellness and well-being. A combination of being calm and relaxed while also feeling re-energized.
KBL K11 Air Red Light & Tanning Bed
The 1st and ONLY K11 Air in Indian River County!
An all inclusive Tanning AND Red Light Bed. Through LED technology, new innovative paths are opening up, as for the first time, the individual spectrums of UV-A, UV-B, and Redlight are variably controllable. Experience a stunning tan with all the benefits of Red Light Therapy.
Thrill Therapies
Qool Pod Cold Plunge
A cold plunge, also known as cold-water immersion or an ice bath, is the act of submerging your body in cold water for a short period of time. Benefits include:
Mental health: Cold plunges can improve mood, reduce symptoms of anxiety and depression, and increase alertness and happiness. This may be due to the release of dopamine and endorphins.
Metabolism: Cold plunges can increase your metabolism and burn more calories. This is because the body releases norepinephrine, a hormone that signals mitochondria in brown fat cells and muscles to break down sugars and lipids.
Pain relief: Cold water therapy can reduce swelling, lessen the perception of pain, and speed muscle recovery.
Stress relief: Cold plunges can help you improve your stress resilience.
Vibra Therapy Plate
A Vibra Therapy Plate, also known as a Vibration Platform or whole body vibration machine, is a platform that vibrates when you stand, sit, or exercise on it. Benefits include:
Improved muscle strength: The vibrations increase resistance, which can help you build muscle mass and strength faster.
Better balance: The vibrations challenge you to stay steady while exercising.
Improved bone health: The vibrations create an increased gravitational pull, which can help improve bone mineral density.
Improved warm-ups and cool-downs: The vibrations can help promote blood circulation, making your warm-ups and cool-downs more effective.
You can use a vibra therapy plate before, during, or after your workout. You can perform exercises like squats, lunges, or planks on the platform. This machine has different vibration speeds, and alternating plates that move in opposite directions to imitate human gait.
A great machine to use before a Infrared Sauna session!
Body Therapies
Hydro Massage Water Bed
A hydromassage bed is a dry massage therapy device that uses pressurized jets of warm water to massage the body. Benefits include:
Pain relief: Hydromassage can temporarily ease minor aches, soreness, stiffness, and tension for comfort.
Stress reduction: This therapy helps lower stress and anxiety, promoting relaxation and well-being.
Improved circulation: The hydromassage jets boost blood flow to targeted areas, enhancing circulation.
Post-workout recovery: After exercise, hydromassage can help speed up recovery by reducing lactic acid in muscles.
At Energy Spa and Salon, we offer two HydroMassage options: a chair for quick sessions and a lay-down bed for a more complete experience.
Halotherapy (Salt Booth)
Halotherapy, also known as salt therapy, is an alternative treatment that involves breathing in air with tiny salt particles. It's often performed in a spa-like salt room, where a dry salt aerosol is used to spread salt particles around the room. Benefits include:
Halotherapy can significantly help you breathe better, especially for various lung issues such as asthma, bronchitis, and COPD. This natural therapy may also reduce uncomfortable symptoms associated with smoking, including cough and wheezing. Furthermore, the soothing salt exposure can provide additional benefits for your skin by effectively clearing acne and promoting overall skin renewal and health.